Category: This week I’m really loving…

Smoothies or Juices?

April 7, 2016 5:49 pm

I’ve been a huge fan of juicing since I first discovered it in back my early twenties. That feeling of making a fresh juice and flooding your body with nutrients is just such a lovely thing. But lately (as I’m sure you are aware if like me you are on... View Article

Turmeric and Coconut Chicken Curry with Spinach and Pine Nuts

January 18, 2016 3:58 pm

This recipe just kind of happened in my kitchen this evening, and it turned out to be so delicious that I thought I better share it here so you can enjoy it too! Packed with ingredients known for their healing properties, such as Fresh Turmeric, fresh Ginger, Garlic, Spinach and Coconut oil,... View Article

Midwinter Solstice

December 22, 2015 10:22 pm

Just wanted to wish you all a Happy Midwinter Solstice and also share a few words with you…   I love this time of year. Not Christmas time as such, although that has its own loveliness of course, but the shortest day. It means that things are about to shift….the... View Article

Carrot, Orange and Ginger Juice Recipe

December 6, 2015 4:02 pm

  On this Rainy English Winter afternoon, I felt like I needed a bit of brightness in my day. This brightly coloured juice was the perfect way to bring in some sunshine and colour. My Carrot, Orange and Ginger juice is vibrant and packed with so many health promoting nutrients.... View Article

Red Berry and Apple Crumble…Sugar Free and Delicious

November 19, 2015 5:36 pm

One of my favourite winter puddings is a homemade fruit crumble. So comforting and cosy and perfect served in a warm snuggly house on a cold day. This recipe is a healthier version of the classic fruit crumble, completely sugar free apart from the naturally occurring sugars in the fruits.... View Article