Tag Archive: panic attacks

The Healing Power of Herbal Medicine

July 31, 2020 9:00 am

Herbal Medicine has been a fundamental part of my healing protocol for the last seven years. It has helped me in so many ways, gently supporting me physically, emotionally and spiritually too. Before I ventured into the world of Herbal Medicine, I didn’t know much about it at all. Yet,... View Article

3 Gentle Ways to Calm and Soothe Anxiety

May 23, 2019 10:48 am

Anxiety is something that many of us experience at certain times in our lives, some of us more so than others. When anxiety makes itself known, it can really take over, sometimes without reason or explanation. Sometimes, we know what we feel anxious about. Sometimes, it can be more of... View Article