Writing has been such a natural part of my life for as long as I can remember. As a child I remember loving watching adults write. Admiring the way letters on the page flowed effortlessly from one to the next, forming words. Wondering enviously when I would be able to... View Article
Any idea of absolute perfection that is sold to us by the media, (including social media) and the imagery we conjure up inside of our own minds as a result, is so often a lie. There really is no such thing as perfect. Yet we all strive for it. Daily.... View Article
It took me a while to come up with the name for this lovely blog. I wanted something that represented what its content would be about. A name that could feel uplifting and inspiring but also had depth and meaning. As soon as I had the idea of ‘Consciously Healthy’,... View Article