When you are living with an illness such as ME/CFS, Christmas can be a really difficult time. Seemingly simple things that others take for granted, such as sitting at the dinner table, may well be impossible for you right now. There will also, be a temptation to push yourself through... View Article
How often do you find your self sending negative thoughts in the direction of your body? Perhaps getting frustrated that it has gained a little weight, or annoyed with its seemingly endless list of symptoms or unremitting fatigue? Many of us treat our body in a way that is... View Article
Any of you who follow my Facebook page, my Instagram account (links below) or those of you who know me personally, will know that at the moment I am totally loving ‘Get the Glow’ by Madeleine Shaw. I stumbled across this little gem whilst round at my brothers house a few... View Article