Tag Archive: hormones

The Healing Power of Herbal Medicine

July 31, 2020 9:00 am

Herbal Medicine has been a fundamental part of my healing protocol for the last seven years. It has helped me in so many ways, gently supporting me physically, emotionally and spiritually too. Before I ventured into the world of Herbal Medicine, I didn’t know much about it at all. Yet,... View Article

Exploring the Layers Beneath ME/CFS ~ Part Four

November 7, 2018 11:58 pm

What I decided to do Next, My Treatment Protocols and Where I am at Now… So much has gone on medically speaking during the last two years, there have been so many ups and downs and ‘the search’ has been complex and very ongoing. I have wanted to share so... View Article

Exploring the Layers Beneath ME/CFS – Part Three

November 7, 2018 8:00 am

Part Three – Further Consultations and Digging Deeper A number of weeks later, after having had the MRI scan, I was back at the hospital to see my Endocrinologist again. The MRI results showed that I had a number of small lesions in the white matter surrounding my brain which... View Article

Exploring the Layers Beneath ME/CFS – Part Two

November 6, 2018 10:00 am

Part Two –  The Tests and Consultations  In the coming months I had a variety of consultations and appointments. Some were helpful, some not so much, but all of them reinforced that there wasn’t going to be an easy answer or singular solution to what was happening in my body.... View Article

Exploring the Layers Beneath ME/CFS – Part One

November 5, 2018 10:00 am

Welcome to the Digging Deeper Series! My hope is that what I am about to share might inspire any of you who find yourself in a similar position to the one I have been in in recent years. If you are feeling stuck on the recovery path, overwhelmed by too... View Article

The Simple Bio-hack that has Transformed my Sleep

August 28, 2017 9:16 am

During the last two years, I have had major issues with sleep. Until very recent weeks, it was rare for me to be able to fall asleep before midnight despite severe exhaustion, and many nights it wouldn’t be unusual for me to still be laying awake, at 6am. I felt like... View Article