Natures Lessons … Learning to surrender to the times when rest calls. When symptoms flare. When my body stops me in my tracks. Aiming to gently let go. To tune back in. To allow stillness rather than fear. To sink into trust and faith rather than be swept into... View Article
It continues to surprise me, how so many of us fiercely resist rest. In society today, it’s as if ‘being busy’ is seen as good and ‘doing nothing’ is bad. I’m not sure where this belief came from, but its definitely there. Personally, even though I live with chronic illness... View Article
‘Pain x Resistance = Suffering’ I first became aware of this quote in Echart Tolle’s book The Power of Now. I didn’t fully understand what it mean’t when I first read it and, to be honest, it made me a bit cross. At the time, I was suffering intensely and... View Article