Smoothie Bowl

September 9, 2015 6:19 pm

This is just the loveliest recipe! Perfect for breakfast or a healthy snack. The Smoothie Bowl.

So you’re going to need a blender, and the following ingredients, but once you have those things, this is actually very easy to make.

For so long I didn’t actually have a food processor/blender and now I don’t know what I did without it! If you are on a consciously healthy eating journey, it’s a great investment.  There are so many beautifully easy recipes that can be made using them, this being one of them….

 

Very Berry Smoothie Bowl

smoothie bowl

 

Ingredients

1 Frozen Banana

Handful of Blueberries

Handful of Strawberries

Handful of Blackberries (loads in the UK at the moment!)

Half a Peach

Dash of Coconut Water

Dash of Organic Natural Yogurt

Pumpkin Seeds

 

Method 

Pop your ingredients (except from the pumpkin seeds) into the blender, and whizz up!

Pour into a bowl

Decorate with seeds and any fruit you wish to pop on top

Enjoy!

 

Note : Freezing the banana gives this smoothie bowl a fab texture and cools the temperature.  Simply break a banana into four and pop in a freezer bag and into the freezer.

 

Also, bear in mind, this recipe can be adjusted! Get creative. Use whatever you fancy in your smoothie bowl. If you are dairy free? Leave out the yoghurt entirely or substitute with a dairy free version. Perhaps you don’t have coconut water? Add a little more yoghurt instead. See what works for you 🙂

 

 

Emma x

 

*All Photos My Own

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