Tag Archive: ME/CFS

Happy May

May 3, 2017 11:16 am

Hi lovely readers. It’s been a while since I posted here hasn’t it. I checked in to the Consciously Healthy website and blog today and it made my heart a bit sad that the last post was in February! So I thought I’d pop in to say hello. I’ve taken some... View Article

Seven Year Cycles

February 13, 2017 5:49 pm

Today is seven years exactly, to the day, that I relapsed and became sick again after believing I had made a full recovery from ME/CFS.  17 years in total I’ve been on this journey with chronic illness. It feels surreal even acknowledging that. 13th Feb 2010, was the day it... View Article

A Love Note – For when you are Expecting too much from Yourself…

December 30, 2016 5:54 pm

The other day I was scrolling through Instagram and came across a wonderful quote. As my eyes read the words, I stopped in my tracks. You know those moments where you instantly shift perspective? This was one of those moments. You realise in one second that you’ve unknowingly slipped back into... View Article

A Guide for When the Really Tough Days Come Along.

January 20, 2016 7:03 pm

What do you do when you find yourself in the midst of some really tough days? Perhaps even feeling like you have no strength left? Maybe you feel stuck? Fearful? Perhaps it feels like life has knocked you down one too many times? My advice, from my own personal experience of this... View Article