Tag Archive: ME/CFS

My Thoughts on the Lightning Process…

October 17, 2015 8:39 am

I’ve noticed a lot of discussion in the online communities these past few weeks about the Lightning Process, some people considering trying it, others speaking of their experiences of actually going through the Lightning Process programme. I felt the pull┬áto write a little blog post on this topic, with some... View Article

Very Berry Smoothie Bowl Recipe

September 9, 2015 6:19 pm

This is just the loveliest recipe! Perfect for breakfast or a healthy snack. The Smoothie Bowl. So you’re going to need a blender, and the following ingredients, but once you have those things, this is actually very easy to make. For so long I didn’t actually have a food processor/blender... View Article