Tag Archive: christmas

Winter Solstice Thoughts

December 22, 2019 8:05 pm

Honouring the Darkness We hear so much about ‘thinking positively’ and as any of you who know me will agree, so much of what I share here is generally quite positive. Visualising positive outcomes, thinking lovely thoughts and making the best out of each day plays a huge part in... View Article

Tips to help you Embrace the Festive Season

November 29, 2019 6:00 pm

When you are living with an illness such as ME/CFS, Christmas can be a really difficult time. Seemingly simple things that others take for granted, such as sitting at the dinner table, may well be impossible for you right now. There will also, be a temptation to push yourself through... View Article

Be Gentle with Yourself this Christmas

December 23, 2018 11:20 am

I know for many of us, this time of year can be difficult for a variety of reasons. Physically we have the additional pressure of trying to keep up with everyone else. We may feel disconnected and left out if we aren’t well enough to join in with things. I... View Article

A Guide to the Festive Period with Chronic Illness

December 24, 2015 5:53 pm

When you are living with an illness such as ME/CFS, Christmas can be a really difficult time. Seemingly simple things that others take for granted, such as sitting at the dinner table, may well be impossible for you right now.  There will also, be a temptation to push yourself through symptoms... View Article