New year is a time of year that encourages us to reflect on things. It’s a perfect opportunity to check in with your self and (in a gentle way) decide what you might like to bring in to your life in the coming year. In this post I am going... View Article
One of the nicest things I did for myself during this last year, had been starting a Gratitude Jar. On the 1st of January, I got a jar, and tied a pretty pink bow around it and placed the jar on my desk where I would see it each day. From... View Article
I wanted to write a post to reflect a bit on 2015 as we come towards the end of this year and approach a new one beginning. This year has been a time of incredible transformation on so many levels in my own life, that as I sit and reflect quietly this... View Article