This week, I am going to share some of the life changing lessons I have gained from my experience of relapsing so severely and life with a chronic illness for the second time. Going through something so profound, where your world literally crumbles around you, gives you no choice but to dig... View Article
Honouring the Darkness We hear so much about ‘thinking positively’ and as any of you who know me will agree, so much of what I share here is generally quite positive. Visualising positive outcomes, thinking lovely thoughts and making the best out of each day plays a huge part in... View Article
‘For a Seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction’ ~ By Cynthia Occelli. This quote always moves me, and remains one of my favourites.... View Article
Natures Lessons … Learning to surrender to the times when rest calls. When symptoms flare. When my body stops me in my tracks. Aiming to gently let go. To tune back in. To allow stillness rather than fear. To sink into trust and faith rather than be swept into... View Article
Sometimes before I go to bed, I get an urge to pick up a pen and write. Often the words that come, are scribbled down onto the page in a semi conscious state, as my body is just about getting ready to drift to sleep. When the morning comes, I... View Article