Archive: August 2015

Words for when you feel Confused, Lost or Afraid.

August 15, 2015 10:15 am

Its okay not to have all the answers. To feel confused. To feel in the middle of it all and have no idea where you are going. This is the process. Embrace it fully. You are completely safe even though your mind would often have you believe otherwise. Don’t turn... View Article

When the Really Tough Days Come Along…

August 12, 2015 5:53 pm

The one thing I promised myself when I started this blog, was to keep it real. To be honest. To be true to myself and to get rid of some of the facade that covers up ME/CFS and what life is like living with this misunderstood condition. I really want... View Article

Ginger, Carrot and Lemon Juice Recipe

August 9, 2015 3:26 pm

I thought I would share the recipe for a lovely cleansing juice that is perfect for healing colds and flu. I’ve currently got a cold virus, so along with lots of rest, I am supporting my body with plenty of fluids and lemon water.┬áThis afternoon I decided to give it... View Article

The Trouble with Thinking ‘I’ll be happy when….’

August 8, 2015 6:11 pm

Do you often find yourself saying the words…’I’ll be happy when…?’ It could be anything that you end that little sentence with. You’ll be happy…..when you get a new job. When you are in a perfect relationship. When you drop a dress size. When you recover your health? Our minds... View Article