This is just the loveliest recipe! Perfect for breakfast or a healthy snack. The Smoothie Bowl. So you’re going to need a blender, and the following ingredients, but once you have those things, this is actually very easy to make. For so long I didn’t actually have a food processor/blender... View Article
I thought I would share the recipe for a lovely cleansing juice that is perfect for healing colds and flu. I’ve currently got a cold virus, so along with lots of rest, I am supporting my body with plenty of fluids and lemon water. This afternoon I decided to give it... View Article
I’m lucky enough to live very close to a fabulous local fruit and veg shop and I am really enjoying stocking up on seasonal fruit and veg at the moment. There are some amazing fruits in season (such as cherries and strawberries) which means its an ideal time to make... View Article
Juicing is something that I was introduced to about ten years ago, and ever since, has remained a fundamental part of my healing regime. If you haven’t ever juiced before, you may think you need to go out and buy some sort of fancy juicing recipe book or an expensive... View Article
This morning I felt like making breakfast extra special. I think there is something so lovely about making an effort for ourselves, to set the table nicely and make a meal that is colourful and exciting, just as we would if we had a guest over. So many of... View Article