10 weeks ago I nearly lost my life. I came so close and experienced so much emotional devastation and medical trauma that I don’t even know how to begin to share what happened here, or even if I ever will. And today, I turn 40. Both of these things feel... View Article
Six months has passed since I posted on social media (and even longer since I posted here!) so I thought I’d pop in with a bit of an update sharing what has happened during the last six months, and why I disappeared offline for a little while. This post is... View Article
So much has happened since I last checked in here. Beyond what I am guessing most of us could ever comprehend. This time of the Covid-19 outbreak is affecting everyone worldwide, each of us in different ways. Please know that I’m sending my love to you, where ever you are... View Article
Hello my loves, Today, I want to check in with you all to say hello and share a bit about how my year has started off. But before I dive in to what has been happening, I want to let you know that I am typing these words from the... View Article
Welcome to the Digging Deeper Series! My hope is that what I am about to share might inspire any of you who find yourself in a similar position to the one I have been in in recent years. If you are feeling stuck on the recovery path, overwhelmed by too... View Article
I woke up this morning with that old familiar sensation of fear humming throughout my body. Aware of it before I’d even opened my eyes. It’s the first time this has happened in such a long time. Yesterday scared me. The level I had dropped to by the time the... View Article
I want to talk to you about the times where fear and overwhelm creep in. The place inside your mind that may include the sentence ‘What if life is always this way?’ It seems to come when you’ve had one too many bad weeks after another. Maybe it dawns on... View Article
It continues to surprise me, how so many of us fiercely resist rest. In society today, it’s as if ‘being busy’ is seen as good and ‘doing nothing’ is bad. I’m not sure where this belief came from, but its definitely there. Personally, even though I live with chronic illness... View Article