Tag Archive: presence

Be Gentle with Yourself this Christmas

December 23, 2018 11:20 am

I just wanted to pop in to wish you all a peaceful Christmas. I know for many of us, this time of year can be difficult for a variety of reasons. Physically we have the additional pressure of trying to keep up with everyone else. We may feel disconnected and... View Article

An Extract from My Journal

March 1, 2018 10:35 am

Sometimes before I go to bed, I get an urge to pick up a pen and write. Often the words that come, are scribbled down onto the page in a semi conscious state, as my body is just about getting ready to drift to sleep. When the morning comes, I... View Article

Heartbreaking Lessons as I say Goodbye to my Dad

May 29, 2015 7:28 pm

There could not have been a more powerful wake up call, than the emotions that ran through me as I watched my beautiful brother, along with seven other strong men, lift my fathers coffin onto his shoulders and carry him into the church that day. The same church that we... View Article