Tag Archive: stillness

Be Like the Tree in Winter

May 21, 2018 10:16 am

Natures Lessons …   Learning to surrender to the times when rest calls. When symptoms flare. When my body stops me in my tracks. Aiming to gently let go. To tune back in. To allow stillness rather than fear. To sink into trust and faith rather than be swept into... View Article

Words on Healing

November 20, 2015 6:10 pm

      Let there be no expectation, No rush, No hurry, No pressure. Allow this time. This period of stillness. Let the sensations come, All of them. Resist the temptation to resist. Be in this place, with compassion for your beautiful body, mind and soul. All that has happened,... View Article