Category: ME/CFS

A Lesson Inspired by Louise Hay

October 10, 2015 3:14 pm

Louise Hay is such an inspiration to so many people. But want to know something? She didn’t even begin to feel her life had meaning until she was in her mid 40’s (this was around the time she wrote her first book) This wonderful lady is turning 85 this week and still living... View Article

Learning to Surrender and Let Go of Resistance

September 18, 2015 12:46 pm

‘Pain x Resistance = Suffering’ I first became aware of this quote in Echart Tolle’s book The Power of Now. I didn’t fully understand what it mean’t when I first read it and, to be honest, it made me a bit cross. At the time, I was suffering intensely and... View Article

Beautiful Wisdom Born from Nature

September 12, 2015 9:15 pm

Today I noticed that the little Cherry Tomato plants in my garden have finally got some red tomatoes on them!  I planted them a bit late, and they seemed to be taking forever to actually turn into anything that resembled a tomato. So this morning, seeing them all lovely and... View Article

Words for when you feel Confused, Lost or Afraid.

August 15, 2015 10:15 am

Its okay not to have all the answers. To feel confused. To feel in the middle of it all and have no idea where you are going. This is the process. Embrace it fully. You are completely safe even though your mind would often have you believe otherwise. Don’t turn... View Article

When the Really Tough Days Come Along…

August 12, 2015 5:53 pm

The one thing I promised myself when I started this blog, was to keep it real. To be honest. To be true to myself and to get rid of some of the facade that covers up ME/CFS and what life is like living with this misunderstood condition. I really want... View Article

The Trouble with Thinking ‘I’ll be happy when….’

August 8, 2015 6:11 pm

Do you often find yourself saying the words…’I’ll be happy when…?’ It could be anything that you end that little sentence with. You’ll be happy…..when you get a new job. When you are in a perfect relationship. When you drop a dress size. When you recover your health? Our minds... View Article

When the boom/bust cycle re emerges…

July 20, 2015 4:13 pm

When you are in the process of healing the complexity that is autoimmune disease, it’s like spinning a load of plates on different parts of your body. If you take your eye off one of those plates for too long, they all come crashing down. It’s such a balancing act.... View Article