Tag Archive: healing

The Power of Letting Go

August 21, 2019 8:33 am

Do you ever find yourself in a state of fierce resistance to where you are at? Feeling you can’t quite relax into the present moment because it feels so uncomfortable? In this weeks post I’d like to share some powerful words that came to me one evening last week. But... View Article

The Story of my New Mirror

April 26, 2019 9:51 am

This is me and my new Mirror. This Mirror is a big deal for me, a poignant moment in my healing, and I’ll share why. For a long time, I had what I guess you could call a phobia of mirrors? Since 2010 I’ve only had very small ones in... View Article

Words on Self Love and Mind Body Medicine

March 19, 2019 5:47 pm

Hello my loves, Today, I want to check in with you all to say hello and share a bit about how my year has started off. But before I dive in to what has been happening, I want to let you know that I am typing these words from the... View Article

7 Rituals to Prepare You for the New Year

December 29, 2018 11:11 am

New year is a time of year that encourages us to reflect on things. It’s a perfect opportunity to check in with your self and (in a gentle way) decide what you might like to bring in to your life in the coming year. In this post I am going... View Article

Exploring the Layers Beneath ME/CFS ~ Part Four

November 7, 2018 11:58 pm

What I decided to do Next, My Treatment Protocols and Where I am at Now… So much has gone on medically speaking during the last two years, there have been so many ups and downs and ‘the search’ has been complex and very ongoing. I have wanted to share so... View Article

Exploring the Layers Beneath ME/CFS – Part Three

November 7, 2018 8:00 am

Part Three – Further Consultations and Digging Deeper A number of weeks later, after having had the MRI scan, I was back at the hospital to see my Endocrinologist again. The MRI results showed that I had a number of small lesions in the white matter surrounding my brain which... View Article

Exploring the Layers Beneath ME/CFS – Part Two

November 6, 2018 10:00 am

Part Two –  The Tests and Consultations  In the coming months I had a variety of consultations and appointments. Some were helpful, some not so much, but all of them reinforced that there wasn’t going to be an easy answer or singular solution to what was happening in my body.... View Article

Exploring the Layers Beneath ME/CFS – Part One

November 5, 2018 10:00 am

Welcome to the Digging Deeper Series! My hope is that what I am about to share might inspire any of you who find yourself in a similar position to the one I have been in in recent years. If you are feeling stuck on the recovery path, overwhelmed by too... View Article