Tag Archive: nutrition

Gluten Free Lemon Polenta Cake Recipe

March 20, 2018 9:18 am

Ive had a few requests to share this recipe on the blog after posting photos of it on my Instagram account a little while ago. I wanted to find a healthy refined sugar free alternative for a classic lemon Polenta cake. By tweaking some recipes I found online and adding... View Article

Baked Eggs with Feta and Basil Recipe

September 15, 2016 9:41 am

I don’t know about you, but sometimes I get stuck for new ideas at lunchtimes. I love soups and salads, but sometimes you just want something a bit different don’t you? This gorgeous recipe for baked eggs really hits the spot I think. I discovered this Recipe a few weeks... View Article

Which are Better, Smoothies or Juices?

April 7, 2016 5:49 pm

I’ve been a huge fan of juicing since I first discovered it in back my early twenties. That feeling of making a fresh juice and flooding your body with nutrients is just such a lovely thing. But lately (as I’m sure you are aware if like me you are on... View Article

Red Berry and Apple Crumble Recipe (Gluten Free, Sugar Free)

November 19, 2015 5:36 pm

One of my favourite winter puddings is a homemade fruit crumble. So comforting and cosy and perfect served in a warm snuggly house on a cold day. This recipe is a healthier version of the classic fruit crumble, completely sugar free apart from the naturally occurring sugars in the fruits.... View Article

Get the Glow by Madeleine Shaw ~ My Fave Recipe Book

September 25, 2015 11:31 am

Any of you who follow my Facebook page, my Instagram account (links below) or those of you who know me personally, will know that at the moment I am totally loving ‘Get the Glow’ by┬áMadeleine Shaw. I stumbled across this little gem whilst round at my brothers house a few... View Article