Tag Archive: self-love

Why Everyone Should Start a Gratitude Jar

January 1, 2016 6:00 pm

One of the nicest things I did for myself during this last year, had been starting a Gratitude Jar. On the 1st of January, I got a jar, and tied a pretty pink bow around it and placed the jar on my desk where I would see it each day. From... View Article

A Guide to the Festive Period with Chronic Illness

December 24, 2015 5:53 pm

When you are living with an illness such as ME/CFS, Christmas can be a really difficult time. Seemingly simple things that others take for granted, such as sitting at the dinner table, may well be impossible for you right now.  There will also, be a temptation to push yourself through symptoms... View Article

Learning to love your Body

December 9, 2015 6:36 pm

  How often do you find your self sending negative thoughts in the direction of your body? Perhaps getting frustrated that it has gained a little weight, or annoyed with its seemingly endless list of symptoms or unremitting fatigue? Many of us treat our body in a way that is... View Article

Lovely little Organic Pancakes

May 1, 2015 3:54 pm

  This morning I felt like making breakfast extra special. I think there is something so lovely about making an effort for ourselves, to set the table nicely and make a meal that is colourful and exciting, just as we would if we had a guest over. So many of... View Article