A Journey of a Thousand Miles begins with a Single Step

April 16, 2015 9:55 am

‘A journey of a thousand miles begins with a single step’ ~ Tao Te Ching This lovely little quote has supported me on so many different occasions. Sometimes the road ahead can seem incredibly overwhelming when viewed all at once. The key to getting from where you are now, to... View Article

Why I chose to name this Blog ‘Consciously Healthy’….

April 16, 2015 9:31 am

It took me a while to come up with the name for this lovely blog. I wanted something that represented what its content would be about. A name that could feel uplifting and inspiring but also had depth and meaning. As soon as I had the idea of ‘Consciously Healthy’,... View Article