A Lesson Inspired by Louise Hay

October 10, 2015 3:14 pm

Louise Hay is such an inspiration to so many people. But want to know something? She didn’t even begin to feel her life had meaning until she was in her mid 40’s (this was around the time she wrote her first book) This wonderful lady is turning 85 this week and still living... View Article

Learning to Surrender and Let Go of Resistance

September 18, 2015 12:46 pm

‘Pain x Resistance = Suffering’ I first became aware of this quote in Echart Tolle’s book The Power of Now. I didn’t fully understand what it mean’t when I first read it and, to be honest, it made me a bit cross. At the time, I was suffering intensely and... View Article

Wisdom from a Tomato Plant

September 12, 2015 9:15 pm

Today I noticed that the little Cherry Tomato plants in my garden have finally got some red tomatoes on them!  I planted them a bit late, and they seemed to be taking forever to actually turn into anything that resembled a tomato. So this morning, seeing them all lovely and... View Article

Very Berry Smoothie Bowl Recipe

September 9, 2015 6:19 pm

This is just the loveliest recipe! Perfect for breakfast or a healthy snack. The Smoothie Bowl. So you’re going to need a blender, and the following ingredients, but once you have those things, this is actually very easy to make. For so long I didn’t actually have a food processor/blender... View Article

When the Really Tough Days Come Along…

August 12, 2015 5:53 pm

The one thing I promised myself when I started this blog, was to keep it real. To be honest. To be true to myself and to get rid of some of the facade that covers up ME/CFS and what life is like living with this misunderstood condition. I really want... View Article

Ginger, Carrot and Lemon Juice Recipe

August 9, 2015 3:26 pm

I thought I would share the recipe for a lovely cleansing juice that is perfect for healing colds and flu. I’ve currently got a cold virus, so along with lots of rest, I am supporting my body with plenty of fluids and lemon water. This afternoon I decided to give it... View Article